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The Juicing Book The Juicing Book
by Stephen Blauer
ISBN: 0-89529-253-X
Avery Publishing Group 1989
Paperback 164 pages
6 x 9 x ½

The Juicing Book $8.95
Add Gift Wrap $5.95
A complete guide to the juicing of fruits and vegetables for health and vitality, Stephen Bauer has written this lively book to tell people just how important fresh juices can be. The book provides up-to-date information on the value of juices according to your body's needs. It explains the differences between commercially grown and organically grown produce and ways to rid fruits and vegetables of herbicides and pesticides. Recipes, charts and detailed instructions on using various juicing equipment are also provided.

About the author: Stephen Blauer traveled extensively observing health and diet in other nations and worked under the founder of the Hippocrates Health Institute. For two years, he was the director of the institute. He has written five books on wholistic health and co-authored The Macrobiotic Way.

Table of Contents

Juice and Nutrition
Designing a Juice Program
Choosing a Juicer
The Restorative Power of Fresh Vegetable and Green Juices: Alfalfa to Wheatgrass
The Cleansing Power of Fresh Fruit Juices: Apple to Watermelon
Juice Fasting
Fresh Juice Recipes
Choosing Bottled Juices

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